Fitness Center

Keep in Shape in our 24-hours Fitness Center

Plateau Spa’s fitness studios announce an extensive new range of ‘Life Fitness’ exercise equipment and classes, plus the launch of an innovative service offering complimentary and customized active wear for guests.

In keeping with contemporary fitness philosophies, the special flow of the Plateau Spa’s gym has been designed to create a multitude of functional training spaces. The fitness studio now encompasses specialized zones for free weights, strength training, abdominal training and stretching.


Plateau Fitness Membership

From now until 31 May 2018, our refurbished Fitness Studio with the latest equipment is now offering various memberships including access to fitness studio, yoga classes, personal training sessions, sauna room and 50-metre outdoor heated swimming pool, plus special discounts on Plateau Spa treatments, retail products and food & beverage at The Grill and The Waterfall Bar.


Reserve a complimentary trial day pass* now and check out our special four-week, 3-month, and 12-month membership programmes.


*Terms & Conditions:

  • The trial day pass is applicable from Monday to Thursday only and is subject to availability.
  • Advance reservation is required.
  • The trial day pass does not include any discounts on spa and food & beverage services.
  • This offer is valid until May 31st 2018


Facilities include:
• Outdoor 50 m (164 ft) heated swimming pool
• Gymnasium with the latest selection of cardio and weightlifting equipment
• Sauna
• Locker
• Personal trainer
• Yoga program

Personal Training Sessions

Personal training sessions, including personal consultation, are available from 5:30 AM to 10:30 PM daily.

Advance bookings are required and are subject to availability.

From HK$750 + 10% service charge per person


Tel: +852 2584 7688




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1 Harbour Road, Hong Kong SAR, China,

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